Thursday, September 1, 2011

Food Allergies--Elimination Diet Begins

Ok so for the next 3 months we will do an elimination diet for Cailyn and try to let her esophagus heal by removing all foods she may be allergic or sensitive too. The list is extensive.

The Red List is No-No and will be eliminated for at least 3 months

1. Milk

2. Egg

3. Soy

4. Wheat

5. Tomato

6. Peaches

7. Zucchini

8. Green Pepper

9. Honey Dew

10. Cantaloupe

11. Chickpeas

12. Yellow Squash

13. Onion

14. Spinach

15. Beef

16. Pork

17. Pineapple

18. Raspberry

19. Butternut Squash

20. Sweet Potato

21. Turkey

22. White Potato

23. Red Beans (these last two are being reviewed again and may be able to go on the green list)

24. Black Beans

The Green List is OK

1. Chicken

2. Green Beans

3. Carrots

4. Corn

5. Peas

6. Pears

7. Coconut

8. Apple

9. Prunes

10. Oats

11. Rice

12. Barley

13. Orange

14. Avocado

15. Almond Milk

16. Jello

17. Banana

18. Quinoa

19. Lentil

20. Grapefruit

21. Apricot

22. Blackberry

23. Tuna

24. Peanut

25. Red Pepper

26. Pumpkin

27. Grapes

28. Strawberry

29. Lemon

30. Papaya

31. Blueberry

32. Broccoli

33. Yellow squash

34. Garlic

35. Salmon

36. Watermelon

37. Lime

38. Plum

39. Flaxseed

40. Mango

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